Description
Vendhayam, also known as Fenugreek Powder, offers numerous health benefits and supports overall wellness. It helps regulate blood sugar levels and assists in managing diabetes. This powerful herb supports healthy digestion and relieves constipation, acidity, and bloating. It boosts metabolism, promotes weight loss, and reduces bad cholesterol. Women use fenugreek to balance hormones, ease menstrual discomfort, and improve lactation. It enhances skin health, reduces dandruff, and strengthens hair from the roots. Regular use of vendhayam improves stamina, reduces inflammation, and supports heart and joint health naturally.
Botanical Name : Trigonella Foenum
English Name : Fenugreek
Tamil Name : வெந்தையம் / Venthayam
Hindi Name : मेथी दाना / Methi Dana
Malayalam Name : ഉലുവ / വെന്തിരം / Uluva / Venthiam
Telugu Name : మెంతులు / MenthuluAbout Venthayam (Fenugreek seedHe
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